Class Breakdown
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Our most fun class — a high-energy session built around movement, games, and an early introduction to the mat. No experience needed for kid .
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A 45-minute class blending discipline, athletic development, and a core curriculum rooted in self-defense and competition fundamentals.
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45 minutes of pure positional sparring and games — built for kids who want serious mat time and want to test what they're learning.
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Every Friday at 7 PM, we pack the mats with women only — a welcoming space for new women starting their jiu-jitsu journey and a serious training room for competitive women sharpening their game.
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A one-hour class mixing warm-up, curriculum work, and both positional and open sparring. No gi required.
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Same format as our No-Gi class, with the traditional gi (kimono).
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Open to everyone. While our regular classes follow a rolling curriculum, comp class revisits the same positions week after week so you can actually get good at them and deeply understand each one.
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Learn to stand and engage safely with an opponent and bring the fight to the ground, built on a foundation of wrestling.
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10 - 5 minute rounds. No instruction just rolling.